Fitness Advice
Leave a comment for this entry at Healthy MemphisWe’re hosting an online conversation with certified personal trainer Judy Oros this week. If you haven't seen her advice for 2008 in The Commercial Appeal, check it out online at commercialappeal.com/news/lifestyle/health-fitness/
Got a question about starting a fitness program or improving your health in the new year?
Ask it here.
She’ll check the blog and respond.
